Cycle Norway - South Africa in one hour?
Working with a concept!
It is a, "Images-and-video-meets-music-and-spinning-concept" or we can call it a "spinning concept"
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You and I and a group will ride from Norway to South Africa in an hour.
I spin in front of the  spinning class with relatively cool caps (..;-)) and a microphone on my chin, but you are looking on the wall over my head. There are pictures and videos from the trip and of course we have mixed this with super best music to speed up your legs (mine and yours).
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We start in Oslo. We are ready and get started with warm ups on the relatively flat landscape through Sweden and Finland before taking east to St Petersburg. Slightly higher foot frequensy towards St Peter's due to passages of about one billion trailers and the fear of the stories about robberies along the road. Background music should be "Highway to Hell" by AC / DC (or?)
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 Shall take all the countries but wait until we run agians tractors in Denmark (later with cargo boats on the canals of Belgium and Holland)
So we follow the zig-zag route and take some small, but tough stages over the hills in Sheffield before going hard  in Wales, calms down in Ireland, some pace in Scotland, keeps us warm on the ferry to Holland and prepare us for some tough mountains in Luxembourg and Switzerland.
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 Delicious stages along the coast of Spain and get ready for the worst, namely from Rome over the mountains and up to 1100 feet before rolling down the east coast and will race hard along the coast down to Bari .. Then there is Africa. Altogether 35 countries.
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Could be nice?
I think I need some help with those who know music and dramaturgy in the spining room...
I think they idea is good and have faith in the T-shirt: "I cycle Norway - South Africa at a time"
Tips? Ideas? Musick?
Bjorn Heidenstrom, working on it
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